A Life Well Planted

Where you can grown your own health

Holistic Health Practitioner, Plant-Based Coach, Supplement Discounts, inspired by Anthony William

Here's a sneak peek of some recipes from my upcoming cookbook From Chronically Ill to Vibrantly Well: Recovery Through a Plant-Based Diet. All recipes are plant-based and also free from soy, corn, wheat, and yeast.

Most recipes will have "omnivore variations" for those still transitioning to a plant-based diet and for mixed-diet families.

Cookbook will be available on Amazon! Join mailing list to be notified when available.

COOKBOOK UPDATE

Potato Waffles

Quinoa Garbanzo Burgers with Spicy Peanut Dressing and Sweet Pepper Relish

Quinoa Garbanzo Burgers with Spicy Peanut Dressing and Sweet Pepper Relish

Veggie Mac ‘N Cheese

Veggie Mac ‘N Cheese

Not Your Grandmother’s Borscht

Not Your Grandmother’s Borscht

Sabich Boats with Creamy Hummus and Israeli Salad

Sabich Boats with Creamy Hummus and Israeli Salad

Caprese Rice Salad

Caprese Rice Salad

LuLu's Wrap on Potato Hummus Flatbread

LuLu's Wrap on Potato Hummus Flatbread

Forbidden Rice Bowl with Raspberry Dressing

Forbidden Rice Bowl with Raspberry Dressing

Kevin’s Kinpira Gobo (braised burdock root and carrots)

Kevin’s Kinpira Gobo (braised burdock root and carrots)

Baked Chili Rellenos

Baked Chili Rellenos

White Bean Salad Dressing

White Bean Salad Dressing

Grilled Egglant Roll Ups  with Potato Hummus Flatbread Triangles

Grilled Egglant Roll Ups

with Potato Hummus Flatbread Triangles

Shakshuka with optional omnivore variation  and Potato Hummus Flatbread

Shakshuka with optional omnivore variation

and Potato Hummus Flatbread

Broccoli Rabe with Garlic - and Herbed Potato Balls

Broccoli Rabe with Garlic - and Herbed Potato Balls

Moroccan Sweet & Spicy Stew

Moroccan Sweet & Spicy Stew

Zoodles with Mushroom Marinara

Zoodles with Mushroom Marinara

Red Potato Salad with Cauliflower Dressing

Red Potato Salad with Cauliflower Dressing

Stuffed Cabbage

Stuffed Cabbage

Brussels Sprouts Skillet with Yams

Brussels Sprouts Skillet with Yams

Summer Squash, Onions, & Potatoes

Summer Squash, Onions, & Potatoes

Trilogy Pizza with Potato Hummus Crust

Trilogy Pizza with Potato Hummus Crust

Colorful Pasta Salad

Colorful Pasta Salad

Mushroom Risotto

Mushroom Risotto

Green Beans Marinara

Green Beans Marinara

Maitake Mushroom "Steaks"

Maitake Mushroom "Steaks"

Grilled Asparagus

Grilled Asparagus

Potato Leek Soup with Asparagus

Potato Leek Soup with Asparagus

Stuffed Artichokes

Stuffed Artichokes

Mom's Pineapple Fried Rice

Mom's Pineapple Fried Rice

French Onion Soup

French Onion Soup

Lentil Balls and Marinara Sauce over rice pasta.

Lentil Balls and Marinara Sauce over rice pasta.

Southwestern Crepes

Southwestern Crepes

Carrot Salad

Carrot Salad

Mushroom Gravy

Mushroom Gravy

Beet Salad

Beet Salad

Stuffed Acorn Squash with optional "omnivore variation" (spicy chicken sausage)

Stuffed Acorn Squash with optional "omnivore variation" (spicy chicken sausage)

Broccoli Salad

Broccoli Salad

Red Thai Curry

Red Thai Curry

Avocado & Sweet Potato Rolls

Avocado & Sweet Potato Rolls

Chopped Gazpacho

Chopped Gazpacho

Zucchini Pancakes with Cashew Sauce

Zucchini Pancakes with Cashew Sauce

Lasagna's Gone Spiral

Lasagna's Gone Spiral

Faux Chicken Salad

Faux Chicken Salad

Ma Tante's Orange Salad

Ma Tante's Orange Salad

Potato Hummus Flatbread

Potato Hummus Flatbread