A Life Well Planted

Where you can grow your own health

Holistic Health Practitioner, Plant-Based Coach, Supplement Discounts, inspired by Anthony William

Buffalo Cauliflower


Buffalo sauce originated out of Buffalo, NY in the ‘60s. The original recipe included copious amounts of butter and was used to coat deep fried chicken wings for a spicy kick. Super hot buffalo wings are typically served with blue cheese or ranch dressing to help put out the fire. Have 911 on speed dial, but not for the heat, for the amount of saturated fat! This Buffalo Sauce has a spicy kick and creamy texture, but with no butter or added oil. Serve Buffalo Cauliflower at your next big game gathering as a healthy alternative and watch the crowd go wild!

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